WIS PRIDE vs CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

WIS PRIDE: 3 vs CHEESE: 3 (5 ties)

Overview

Nutrient	WIS PRIDE	CHEESE	Winner
Calories	217 cal	393 cal
Protein	17.4 g	21.4 g
Carbs	17.4 g	3.6 g
Fat	10.9 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WIS PRIDE	CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIS PRIDE	CHEESE	Winner
Calcium, Ca	435 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	739 MG	643 MG

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