WINTER MIX BROCCOLI & CAULIFLOWER vs CLASSIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
WINTER MIX BROCCOLI & CAULIFLOWER wins in 5 out of 11 nutrient categories
WINTER MIX BROCCOLI & CAULIFLOWER: 5
vs
CLASSIC MIXED VEGETABLES: 3
(3 ties)
Overview
| Nutrient | WINTER MIX BROCCOLI & CAULIFLOWER | CLASSIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 56 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 4.7 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER MIX BROCCOLI & CAULIFLOWER | CLASSIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | WINTER MIX BROCCOLI & CAULIFLOWER | CLASSIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 29 MG | 17 MG |