WINTER MELEN TEA vs HOME STYLE APPLE SAUCE

Nutrition comparison per 100 g serving

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HOME STYLE APPLE SAUCE wins in 4 out of 10 nutrient categories

WINTER MELEN TEA: 3 vs HOME STYLE APPLE SAUCE: 4 (3 ties)

Overview

Nutrient	WINTER MELEN TEA	HOME STYLE APPLE SAUCE	Winner
Calories	374 cal	70 cal
Protein	0 g	0 g	Tie
Carbs	93.6 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WINTER MELEN TEA	HOME STYLE APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	WINTER MELEN TEA	HOME STYLE APPLE SAUCE
Calcium, Ca	65 MG	0 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	3 MG	0 MG

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