WINTER CHEESECAKE PLATTER vs BLACK & WHITE CAKE
Nutrition comparison per 100 g serving
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BLACK & WHITE CAKE wins in 5 out of 11 nutrient categories
WINTER CHEESECAKE PLATTER: 4
vs
BLACK & WHITE CAKE: 5
(2 ties)
Overview
| Nutrient | WINTER CHEESECAKE PLATTER | BLACK & WHITE CAKE | Winner |
|---|---|---|---|
| Calories | 389 cal | 404 cal | |
| Protein | 4.4 g | 3.0 g | |
| Carbs | 40.7 g | 53.5 g | |
| Fat | 23.9 g | 20.2 g | |
| Fiber | 2.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER CHEESECAKE PLATTER | BLACK & WHITE CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WINTER CHEESECAKE PLATTER | BLACK & WHITE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 212 MG | 263 MG |