WINTER CHALET GINGERBREAD KIT vs OLD FASHIONED GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WINTER CHALET GINGERBREAD KIT: 3
vs
OLD FASHIONED GINGER SNAP COOKIES: 3
(4 ties)
Overview
| Nutrient | WINTER CHALET GINGERBREAD KIT | OLD FASHIONED GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 70 g | Tie |
| Fat | 11.7 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER CHALET GINGERBREAD KIT | OLD FASHIONED GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINTER CHALET GINGERBREAD KIT | OLD FASHIONED GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Sodium, Na | 300 MG | 367 MG |