WINTER BLEND vs PEPPER STRIP & ONION
Nutrition comparison per 100 g serving
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WINTER BLEND wins in 8 out of 10 nutrient categories
WINTER BLEND: 8
vs
PEPPER STRIP & ONION: 0
(2 ties)
Overview
| Nutrient | WINTER BLEND | PEPPER STRIP & ONION | Winner |
|---|---|---|---|
| Calories | 24 cal | 59 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 4.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WINTER BLEND | PEPPER STRIP & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 200 MG | 72 MG | |
| Sodium, Na | 24 MG | 0 MG |