WINTER BLEND VEGETABLES vs SWEET GREEN PEAS
Nutrition comparison per 100 g serving
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WINTER BLEND VEGETABLES wins in 5 out of 10 nutrient categories
WINTER BLEND VEGETABLES: 5
vs
SWEET GREEN PEAS: 3
(2 ties)
Overview
| Nutrient | WINTER BLEND VEGETABLES | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 67 cal | |
| Protein | 1.2 g | 4.5 g | |
| Carbs | 4.7 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINTER BLEND VEGETABLES | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 6.7 MG |
Minerals
| Mineral | WINTER BLEND VEGETABLES | SWEET GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 29 MG | 0 MG |