WINTER BLEND-RED vs PIZZA NON-DAIRY DIP & SPREAD

Nutrition comparison per 100 g serving

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WINTER BLEND-RED wins in 6 out of 12 nutrient categories

WINTER BLEND-RED: 6 vs PIZZA NON-DAIRY DIP & SPREAD: 4 (2 ties)

Overview

Nutrient	WINTER BLEND-RED	PIZZA NON-DAIRY DIP & SPREAD	Winner
Calories	92 cal	214 cal
Protein	8.1 g	7.1 g
Carbs	6.9 g	17.9 g
Fat	2.7 g	14.3 g
Fiber	2.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WINTER BLEND-RED	PIZZA NON-DAIRY DIP & SPREAD	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WINTER BLEND-RED	PIZZA NON-DAIRY DIP & SPREAD
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.4 MG	3.9 MG
Potassium, K	0 MG	250 MG
Sodium, Na	115 MG	1,286 MG

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