WINTER BLEND-RED vs MANGO SALSA

Nutrition comparison per 100 g serving

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WINTER BLEND-RED wins in 6 out of 10 nutrient categories

WINTER BLEND-RED: 6 vs MANGO SALSA: 3 (1 ties)

Overview

Nutrient	WINTER BLEND-RED	MANGO SALSA	Winner
Calories	92 cal	50 cal
Protein	8.1 g	0 g
Carbs	6.9 g	13.3 g
Fat	2.7 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WINTER BLEND-RED	MANGO SALSA	Winner
Vitamin C, total ascorbic acid	5.7 MG	0 MG

Mineral	WINTER BLEND-RED	MANGO SALSA
Calcium, Ca	15 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	115 MG	217 MG

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