WINTER BLEND-RED vs DESSERT DIP

Nutrition comparison per 100 g serving

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WINTER BLEND-RED wins in 7 out of 10 nutrient categories

WINTER BLEND-RED: 7 vs DESSERT DIP: 2 (1 ties)

Overview

Nutrient	WINTER BLEND-RED	DESSERT DIP	Winner
Calories	92 cal	333 cal
Protein	8.1 g	3.3 g
Carbs	6.9 g	23.3 g
Fat	2.7 g	23.3 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WINTER BLEND-RED	DESSERT DIP	Winner
Vitamin C, total ascorbic acid	5.7 MG	4 MG

Mineral	WINTER BLEND-RED	DESSERT DIP
Calcium, Ca	15 MG	67 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	115 MG	350 MG

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