WINTER BLEND BROCCOLI vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
MIXED VEGETABLES wins in 4 out of 10 nutrient categories
WINTER BLEND BROCCOLI: 3
vs
MIXED VEGETABLES: 4
(3 ties)
Overview
| Nutrient | WINTER BLEND BROCCOLI | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 59 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WINTER BLEND BROCCOLI | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 205 MG | 222 MG | |
| Sodium, Na | 24 MG | 41 MG |