WINTER BLEND vs STEAM IN BAG CUT CORN

Nutrition comparison per 100 g serving

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WINTER BLEND wins in 6 out of 10 nutrient categories

WINTER BLEND: 6 vs STEAM IN BAG CUT CORN: 2 (2 ties)

Overview

Nutrient	WINTER BLEND	STEAM IN BAG CUT CORN	Winner
Calories	24 cal	0 cal
Protein	2.4 g	0 g
Carbs	2.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WINTER BLEND	STEAM IN BAG CUT CORN	Winner
Vitamin C, total ascorbic acid	35.3 MG	0 MG

Mineral	WINTER BLEND	STEAM IN BAG CUT CORN	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	12 MG	0 MG

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