WINN DIXIE vs QUINOA PUFFS

Nutrition comparison per 100 g serving

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QUINOA PUFFS wins in 6 out of 10 nutrient categories

WINN DIXIE: 2 vs QUINOA PUFFS: 6 (2 ties)

Overview

Nutrient	WINN DIXIE	QUINOA PUFFS	Winner
Calories	536 cal	429 cal
Protein	7.1 g	17.9 g
Carbs	53.6 g	64.3 g
Fat	35.7 g	8.9 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WINN DIXIE	QUINOA PUFFS	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	WINN DIXIE	QUINOA PUFFS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	5.1 MG
Sodium, Na	18 MG	446 MG

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