WINN-DIXIE vs PINTO BEANS

Nutrition comparison per 100 g serving

Ad 468x60

PINTO BEANS wins in 4 out of 10 nutrient categories

WINN-DIXIE: 3 vs PINTO BEANS: 4 (3 ties)

Overview

Nutrient	WINN-DIXIE	PINTO BEANS	Winner
Calories	112 cal	95 cal
Protein	6.4 g	4.8 g
Carbs	21.6 g	15.9 g
Fat	0 g	0.8 g
Fiber	5.6 g	5.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WINN-DIXIE	PINTO BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WINN-DIXIE	PINTO BEANS
Calcium, Ca	32 MG	48 MG
Iron, Fe	1.4 MG	1.1 MG
Sodium, Na	272 MG	317 MG

Ad 728x90