WINGS vs MATLAW'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WINGS: 4 vs MATLAW'S: 4 (2 ties)

Overview

Nutrient	WINGS	MATLAW'S	Winner
Calories	248 cal	167 cal
Protein	12.4 g	7.8 g
Carbs	10.6 g	15.7 g
Fat	17.7 g	5.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WINGS	MATLAW'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WINGS	MATLAW'S
Calcium, Ca	0 MG	39 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	637 MG	549 MG

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