WING SAUCE vs CAJUN WING SAUCE

Nutrition comparison per 100 g serving

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WING SAUCE wins in 7 out of 10 nutrient categories

WING SAUCE: 7 vs CAJUN WING SAUCE: 2 (1 ties)

Overview

Nutrient	WING SAUCE	CAJUN WING SAUCE	Winner
Calories	257 cal	91 cal
Protein	2.9 g	0 g
Carbs	11.4 g	13.6 g
Fat	22.9 g	4.6 g
Fiber	5.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WING SAUCE	CAJUN WING SAUCE	Winner
Vitamin C, total ascorbic acid	17.1 MG	5.5 MG

Mineral	WING SAUCE	CAJUN WING SAUCE
Calcium, Ca	57 MG	0 MG
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	1,686 MG	636 MG

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