WING SAUCE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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BBQ SAUCE wins in 5 out of 10 nutrient categories

WING SAUCE: 3 vs BBQ SAUCE: 5 (2 ties)

Overview

Nutrient	WING SAUCE	BBQ SAUCE	Winner
Calories	133 cal	89 cal
Protein	0 g	3.6 g
Carbs	20 g	21.4 g
Fat	6.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WING SAUCE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	WING SAUCE	BBQ SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	733 MG	643 MG

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