WING SAUCE vs SPICY BBQ SAUCE
Nutrition comparison per 100 g serving
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SPICY BBQ SAUCE wins in 5 out of 10 nutrient categories
WING SAUCE: 2
vs
SPICY BBQ SAUCE: 5
(3 ties)
Overview
| Nutrient | WING SAUCE | SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 433 cal | 121 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 30.3 g | |
| Fat | 46.7 g | 0 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WING SAUCE | SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | WING SAUCE | SPICY BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 1,333 MG | 1,061 MG |