WING SAUCE vs BBQ SAUCE

Nutrition comparison per 100 g serving

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WING SAUCE wins in 4 out of 10 nutrient categories

WING SAUCE: 4 vs BBQ SAUCE: 3 (3 ties)

Overview

Nutrient	WING SAUCE	BBQ SAUCE	Winner
Calories	33 cal	93 cal
Protein	0 g	1.3 g
Carbs	0 g	22.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WING SAUCE	BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	16 MG	8 MG

Mineral	WING SAUCE	BBQ SAUCE
Calcium, Ca	0 MG	27 MG
Iron, Fe	0 MG	1.0 MG
Sodium, Na	3,067 MG	840 MG

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