WING SAUCE vs KETCHUP

Nutrition comparison per 100 g serving

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WING SAUCE wins in 4 out of 10 nutrient categories

WING SAUCE: 4 vs KETCHUP: 0 (6 ties)

Overview

Nutrient	WING SAUCE	KETCHUP	Winner
Calories	71 cal	118 cal
Protein	0 g	0 g	Tie
Carbs	14.3 g	23.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WING SAUCE	KETCHUP	Winner
Vitamin C, total ascorbic acid	8.6 MG	7.1 MG

Mineral	WING SAUCE	KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,000 MG	941 MG

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