WINE TREE TOMATO vs BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI FLORETS wins in 6 out of 11 nutrient categories
WINE TREE TOMATO: 3
vs
BROCCOLI FLORETS: 6
(2 ties)
Overview
| Nutrient | WINE TREE TOMATO | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 40 cal | 24 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 8 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINE TREE TOMATO | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | WINE TREE TOMATO | BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 720 MG | 212 MG | |
| Sodium, Na | 0 MG | 24 MG |