WINE SOAKED GOAT CHEESE vs SHARP CHEDDAR SHREDDED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
WINE SOAKED GOAT CHEESE wins in 5 out of 11 nutrient categories
WINE SOAKED GOAT CHEESE: 5
vs
SHARP CHEDDAR SHREDDED CHEESE: 2
(4 ties)
Overview
| Nutrient | WINE SOAKED GOAT CHEESE | SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINE SOAKED GOAT CHEESE | SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINE SOAKED GOAT CHEESE | SHARP CHEDDAR SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 607 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 750 MG | 714 MG |