WINE SAUCE vs WINE SAUCE HERRING

Nutrition comparison per 100 g serving

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WINE SAUCE HERRING wins in 5 out of 11 nutrient categories

WINE SAUCE: 3 vs WINE SAUCE HERRING: 5 (3 ties)

Overview

Nutrient	WINE SAUCE	WINE SAUCE HERRING	Winner
Calories	200 cal	161 cal
Protein	12.7 g	8.9 g
Carbs	16.4 g	16.1 g
Fat	10.9 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WINE SAUCE	WINE SAUCE HERRING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WINE SAUCE	WINE SAUCE HERRING
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	36 MG	0 MG
Sodium, Na	855 MG	625 MG

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