WINE JELLY vs BOYSENBERRIES JAM

Nutrition comparison per 100 g serving

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BOYSENBERRIES JAM wins in 2 out of 7 nutrient categories

WINE JELLY: 1 vs BOYSENBERRIES JAM: 2 (4 ties)

Overview

Nutrient	WINE JELLY	BOYSENBERRIES JAM	Winner
Calories	286 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	64.3 g	30 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WINE JELLY	BOYSENBERRIES JAM	Winner
Sodium, Na	71 MG	0 MG

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