WINE JELLY vs RASPBERRY CHIPOTLE JAM

Nutrition comparison per 100 g serving

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RASPBERRY CHIPOTLE JAM wins in 5 out of 10 nutrient categories

WINE JELLY: 0 vs RASPBERRY CHIPOTLE JAM: 5 (5 ties)

Overview

Nutrient	WINE JELLY	RASPBERRY CHIPOTLE JAM	Winner
Calories	286 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	64.3 g	64.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WINE JELLY	RASPBERRY CHIPOTLE JAM	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	WINE JELLY	RASPBERRY CHIPOTLE JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	71 MG	107 MG

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