WINE GUMS vs SWEET TAMARIND

Nutrition comparison per 100 g serving

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SWEET TAMARIND wins in 7 out of 10 nutrient categories

WINE GUMS: 1 vs SWEET TAMARIND: 7 (2 ties)

Overview

Nutrient	WINE GUMS	SWEET TAMARIND	Winner
Calories	314 cal	71 cal
Protein	7.1 g	1.4 g
Carbs	75 g	27.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	WINE GUMS	SWEET TAMARIND	Winner
Vitamin C, total ascorbic acid	0 MG	12.8 MG

Mineral	WINE GUMS	SWEET TAMARIND
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	14 MG	23 MG

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