WINDY CITY DILLS vs GARDEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GARDEN SALAD wins in 5 out of 10 nutrient categories
WINDY CITY DILLS: 4
vs
GARDEN SALAD: 5
(1 ties)
Overview
| Nutrient | WINDY CITY DILLS | GARDEN SALAD | Winner |
|---|---|---|---|
| Calories | 32 cal | 98 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 3.2 g | 8.1 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINDY CITY DILLS | GARDEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 16.3 MG |
Minerals
| Mineral | WINDY CITY DILLS | GARDEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 548 MG | 264 MG |