WINDY CITY DILLS vs CHEF SALAD

Nutrition comparison per 100 g serving

Ad 468x60

CHEF SALAD wins in 5 out of 10 nutrient categories

WINDY CITY DILLS: 4 vs CHEF SALAD: 5 (1 ties)

Overview

Nutrient	WINDY CITY DILLS	CHEF SALAD	Winner
Calories	32 cal	149 cal
Protein	0 g	6.0 g
Carbs	3.2 g	3.2 g
Fat	0 g	12.5 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	WINDY CITY DILLS	CHEF SALAD	Winner
Vitamin C, total ascorbic acid	7.7 MG	4.8 MG

Mineral	WINDY CITY DILLS	CHEF SALAD
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	548 MG	281 MG

Ad 728x90