WINDEL vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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WINDEL wins in 5 out of 10 nutrient categories
WINDEL: 5
vs
MILK CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | WINDEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 7.5 g | 6.7 g | |
| Carbs | 42.5 g | 60 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINDEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINDEL | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 88 MG | 150 MG |