WINDEL vs CANDY CORN

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WINDEL: 3 vs CANDY CORN: 3 (4 ties)

Overview

Nutrient	WINDEL	CANDY CORN	Winner
Calories	550 cal	375 cal
Protein	5 g	2.5 g
Carbs	57.5 g	92.5 g
Fat	32.5 g	0 g
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WINDEL	CANDY CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WINDEL	CANDY CORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	88 MG	138 MG

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