WINDEL vs BARS

Nutrition comparison per 100 g serving

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WINDEL wins in 4 out of 10 nutrient categories

WINDEL: 4 vs BARS: 3 (3 ties)

Overview

Nutrient	WINDEL	BARS	Winner
Calories	520 cal	467 cal
Protein	8 g	4.4 g
Carbs	60 g	66.7 g
Fat	32 g	20 g
Fiber	4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	WINDEL	BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WINDEL	BARS	Winner
Calcium, Ca	240 MG	44 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	100 MG	244 MG

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