WIND & WILLOW vs COOKIE MIX

Nutrition comparison per 100 g serving

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COOKIE MIX wins in 8 out of 10 nutrient categories

WIND & WILLOW: 0 vs COOKIE MIX: 8 (2 ties)

Overview

Nutrient	WIND & WILLOW	COOKIE MIX	Winner
Calories	389 cal	368 cal
Protein	2.8 g	5.3 g
Carbs	83.3 g	79.0 g
Fat	2.8 g	2.6 g
Fiber	2.8 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	WIND & WILLOW	COOKIE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIND & WILLOW	COOKIE MIX
Calcium, Ca	0 MG	105 MG
Iron, Fe	1 MG	3.8 MG
Sodium, Na	83 MG	421 MG

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