WIND & WILLOW vs CINNAMON & MAPLE UNLEASHED FLAPJACK
Nutrition comparison per 100 g serving
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CINNAMON & MAPLE UNLEASHED FLAPJACK wins in 7 out of 10 nutrient categories
WIND & WILLOW: 1
vs
CINNAMON & MAPLE UNLEASHED FLAPJACK: 7
(2 ties)
Overview
| Nutrient | WIND & WILLOW | CINNAMON & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 406 cal | |
| Protein | 2 g | 9.4 g | |
| Carbs | 80 g | 68.8 g | |
| Fat | 16 g | 12.5 g | |
| Fiber | 4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WIND & WILLOW | CINNAMON & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WIND & WILLOW | CINNAMON & MAPLE UNLEASHED FLAPJACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 312 MG | |
| Iron, Fe | 0.7 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 578 MG |