WINCO FOODS vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 4 out of 11 nutrient categories
WINCO FOODS: 3
vs
ORGANIC: 4
(4 ties)
Overview
| Nutrient | WINCO FOODS | ORGANIC | Winner |
|---|---|---|---|
| Calories | 33 cal | 30 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 6.7 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WINCO FOODS | ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WINCO FOODS | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 76 MG | |
| Sodium, Na | 208 MG | 101 MG |