WINCO FOODS vs DELUXE GREAT NORTHERN BEANS

Nutrition comparison per 100 g serving

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DELUXE GREAT NORTHERN BEANS wins in 4 out of 10 nutrient categories

WINCO FOODS: 2 vs DELUXE GREAT NORTHERN BEANS: 4 (4 ties)

Overview

Nutrient	WINCO FOODS	DELUXE GREAT NORTHERN BEANS	Winner
Calories	97 cal	88 cal
Protein	6.2 g	5.3 g
Carbs	17.7 g	15.0 g
Fat	0.4 g	0.4 g	Tie
Fiber	5.3 g	5.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WINCO FOODS	DELUXE GREAT NORTHERN BEANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WINCO FOODS	DELUXE GREAT NORTHERN BEANS
Calcium, Ca	18 MG	71 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	336 MG	265 MG

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