WIN NUTS vs TRAIL MIX

Nutrition comparison per 100 g serving

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TRAIL MIX wins in 5 out of 10 nutrient categories

WIN NUTS: 3 vs TRAIL MIX: 5 (2 ties)

Overview

Nutrient	WIN NUTS	TRAIL MIX	Winner
Calories	593 cal	536 cal
Protein	25.7 g	17.9 g
Carbs	22.9 g	35.7 g
Fat	44.3 g	39.3 g
Fiber	1.4 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	WIN NUTS	TRAIL MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WIN NUTS	TRAIL MIX
Calcium, Ca	25 MG	143 MG
Iron, Fe	3.2 MG	3.9 MG
Sodium, Na	2,321 MG	1,071 MG

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