WILLIE BYRD vs FRESH SALSA

Nutrition comparison per 100 g serving

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WILLIE BYRD wins in 5 out of 10 nutrient categories

WILLIE BYRD: 5 vs FRESH SALSA: 4 (1 ties)

Overview

Nutrient	WILLIE BYRD	FRESH SALSA	Winner
Calories	359 cal	15 cal
Protein	5.1 g	1 g
Carbs	61.5 g	3 g
Fat	12.8 g	0 g
Fiber	2.6 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	WILLIE BYRD	FRESH SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	WILLIE BYRD	FRESH SALSA
Calcium, Ca	103 MG	10 MG
Iron, Fe	3.7 MG	0 MG
Sodium, Na	295 MG	89 MG

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