WILLIAMS vs SMOKED EXTRA SHARP WHITE CHEDDAR VINTAGE NATURAL CHEESE
Nutrition comparison per 100 g serving
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SMOKED EXTRA SHARP WHITE CHEDDAR VINTAGE NATURAL CHEESE wins in 4 out of 10 nutrient categories
WILLIAMS: 3
vs
SMOKED EXTRA SHARP WHITE CHEDDAR VINTAGE NATURAL CHEESE: 4
(3 ties)
Overview
| Nutrient | WILLIAMS | SMOKED EXTRA SHARP WHITE CHEDDAR VINTAGE NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 320 cal | 393 cal | |
| Protein | 10 g | 25 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILLIAMS | SMOKED EXTRA SHARP WHITE CHEDDAR VINTAGE NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILLIAMS | SMOKED EXTRA SHARP WHITE CHEDDAR VINTAGE NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 847 MG | 607 MG |