WILDWOOD vs GRASS FED BEEF GROUND BEEF
Nutrition comparison per 100 g serving
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WILDWOOD wins in 6 out of 10 nutrient categories
WILDWOOD: 6
vs
GRASS FED BEEF GROUND BEEF: 2
(2 ties)
Overview
| Nutrient | WILDWOOD | GRASS FED BEEF GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 153 cal | 177 cal | |
| Protein | 15.3 g | 20.4 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 7.1 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDWOOD | GRASS FED BEEF GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | WILDWOOD | GRASS FED BEEF GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 76 MG | 66 MG |