WILDERNESS POETS vs CHAI MASALA

Nutrition comparison per 100 g serving

Ad 468x60

CHAI MASALA wins in 5 out of 10 nutrient categories

WILDERNESS POETS: 4 vs CHAI MASALA: 5 (1 ties)

Overview

Nutrient	WILDERNESS POETS	CHAI MASALA	Winner
Calories	554 cal	393 cal
Protein	21.4 g	3.6 g
Carbs	35.7 g	57.1 g
Fat	42.9 g	17.9 g
Fiber	14.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WILDERNESS POETS	CHAI MASALA	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	WILDERNESS POETS	CHAI MASALA
Calcium, Ca	179 MG	0 MG
Iron, Fe	1.9 MG	2.6 MG
Sodium, Na	143 MG	464 MG

Ad 728x90