WILDERNESS POETS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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WILDERNESS POETS wins in 7 out of 11 nutrient categories
WILDERNESS POETS: 7
vs
POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | WILDERNESS POETS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 444 cal | 536 cal | |
| Protein | 22.2 g | 7.1 g | |
| Carbs | 155.6 g | 53.6 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 66.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILDERNESS POETS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | WILDERNESS POETS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 36 MG | |
| Iron, Fe | 8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 111 MG | 786 MG |