WILD WILLIE'S BUFFALO STYLE RANCH CHICKEN DIP vs SPINACH DIP
Nutrition comparison per 100 g serving
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WILD WILLIE'S BUFFALO STYLE RANCH CHICKEN DIP wins in 6 out of 10 nutrient categories
WILD WILLIE'S BUFFALO STYLE RANCH CHICKEN DIP: 6
vs
SPINACH DIP: 0
(4 ties)
Overview
| Nutrient | WILD WILLIE'S BUFFALO STYLE RANCH CHICKEN DIP | SPINACH DIP | Winner |
|---|---|---|---|
| Calories | 233 cal | 333 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 3.3 g | 6.7 g | |
| Fat | 20 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD WILLIE'S BUFFALO STYLE RANCH CHICKEN DIP | SPINACH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD WILLIE'S BUFFALO STYLE RANCH CHICKEN DIP | SPINACH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 567 MG |