WILD WHITE SHRIMP vs KING CRAB LEGS

Nutrition comparison per 100 g serving

Ad 468x60

KING CRAB LEGS wins in 6 out of 10 nutrient categories

WILD WHITE SHRIMP: 2 vs KING CRAB LEGS: 6 (2 ties)

Overview

Nutrient	WILD WHITE SHRIMP	KING CRAB LEGS	Winner
Calories	106 cal	94 cal
Protein	20.4 g	18.8 g
Carbs	0.9 g	0 g
Fat	1.8 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD WHITE SHRIMP	KING CRAB LEGS	Winner
Vitamin C, total ascorbic acid	0 MG	7.1 MG

Mineral	WILD WHITE SHRIMP	KING CRAB LEGS
Calcium, Ca	53 MG	71 MG
Iron, Fe	1.6 MG	0.9 MG
Sodium, Na	150 MG	1,071 MG

Ad 728x90