WILD WHEAT BAKERY vs MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

MULTIGRAIN BREAD wins in 6 out of 13 nutrient categories

WILD WHEAT BAKERY: 5 vs MULTIGRAIN BREAD: 6 (2 ties)

Overview

Nutrient	WILD WHEAT BAKERY	MULTIGRAIN BREAD	Winner
Calories	211 cal	279 cal
Protein	7.0 g	11.6 g
Carbs	45.6 g	51.2 g
Fat	0 g	4.7 g
Fiber	0 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	WILD WHEAT BAKERY	MULTIGRAIN BREAD	Winner
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	WILD WHEAT BAKERY	MULTIGRAIN BREAD
Calcium, Ca	0 MG	93 MG
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	439 MG	512 MG

Ad 728x90