WILD WHEAT BAKERY vs CALCIUM FORTIFIED ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CALCIUM FORTIFIED ENRICHED BREAD wins in 7 out of 13 nutrient categories
WILD WHEAT BAKERY: 4
vs
CALCIUM FORTIFIED ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | WILD WHEAT BAKERY | CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 193 cal | 246 cal | |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 42.1 g | 50.9 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD WHEAT BAKERY | CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WILD WHEAT BAKERY | CALCIUM FORTIFIED ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 614 MG | |
| Iron, Fe | 2.5 MG | 4.7 MG | |
| Sodium, Na | 421 MG | 316 MG |