WILD WALLEYE FILLET vs IMITATION CRAB
Nutrition comparison per 100 g serving
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WILD WALLEYE FILLET wins in 6 out of 10 nutrient categories
WILD WALLEYE FILLET: 6
vs
IMITATION CRAB: 2
(2 ties)
Overview
| Nutrient | WILD WALLEYE FILLET | IMITATION CRAB | Winner |
|---|---|---|---|
| Calories | 92 cal | 94 cal | |
| Protein | 19.2 g | 8.2 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WILD WALLEYE FILLET | IMITATION CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 392 MG | 318 MG | |
| Sodium, Na | 50 MG | 447 MG |