WILD SOCKEYE SALMON vs CRAB CLASSIC
Nutrition comparison per 100 g serving
Ad 468x60
CRAB CLASSIC wins in 5 out of 11 nutrient categories
WILD SOCKEYE SALMON: 3
vs
CRAB CLASSIC: 5
(3 ties)
Overview
| Nutrient | WILD SOCKEYE SALMON | CRAB CLASSIC | Winner |
|---|---|---|---|
| Calories | 146 cal | 94 cal | |
| Protein | 17.0 g | 7.1 g | |
| Carbs | 9.4 g | 16.5 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WILD SOCKEYE SALMON | CRAB CLASSIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WILD SOCKEYE SALMON | CRAB CLASSIC | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 485 MG | 529 MG |