WILD SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 4 out of 10 nutrient categories

WILD SHRIMP: 3 vs RAW SHRIMP: 4 (3 ties)

Overview

Nutrient	WILD SHRIMP	RAW SHRIMP	Winner
Calories	71 cal	47 cal
Protein	16.1 g	11.8 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	WILD SHRIMP	RAW SHRIMP
Calcium, Ca	36 MG	71 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	116 MG	494 MG

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