WILD SELECTIONS vs CHUNK LIGHT TUNA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

WILD SELECTIONS: 3 vs CHUNK LIGHT TUNA: 3 (5 ties)

Overview

Nutrient	WILD SELECTIONS	CHUNK LIGHT TUNA	Winner
Calories	196 cal	89 cal
Protein	26.8 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD SELECTIONS	CHUNK LIGHT TUNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WILD SELECTIONS	CHUNK LIGHT TUNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0.6 MG
Potassium, K	0 MG	170 MG
Sodium, Na	321 MG	304 MG

Ad 728x90