WILD SALMON vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 9 out of 11 nutrient categories

WILD SALMON: 0 vs SHRIMP: 9 (2 ties)

Overview

Nutrient	WILD SALMON	SHRIMP	Winner
Calories	197 cal	119 cal
Protein	16.2 g	25 g
Carbs	0.7 g	0 g
Fat	14.1 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WILD SALMON	SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	2.9 MG

Mineral	WILD SALMON	SHRIMP
Calcium, Ca	14 MG	71 MG
Iron, Fe	0.5 MG	2.1 MG
Potassium, K	0 MG	262 MG
Sodium, Na	535 MG	557 MG

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